Time is TBD | Wild Lotus Yoga, Uptown New Orleans

Moving On After Loss: Breathe Your Way to Wellness (Post Covid-19)

Post Covid, We will use breath, journaling and other self discovery exercises to address the complicated emotions caused by grief or major life transition. Feel relief and release trapped emotions stored in the body. Uncover what keeps you stuck. Learn to get past resistance and into acceptance.
Registration is Closed
Moving On After Loss: Breathe Your Way to Wellness (Post Covid-19)

Time & Location

Time is TBD
Wild Lotus Yoga, Uptown New Orleans, 4842 Perrier St. New Orleans 70115

About the Event

Heal yourself with support from two dedicated Therapeutic Breathing Practitioners, Jack Fontana and Nicole Blair. Jack is an expert practitioner with over 35 years of experience. Nicole is a Certified Breathing Practitioner with 6 years experience and is a  Certified Grief Recovery Specialist. She also has an M.A. in Counseling Psychology

Past workshop participants say: 

'I thought the workshop was very powerful, and helped me feel a lot of gratitude and acceptance.' 

'It taught me a technique that allowed me to do the necessary work on a subconscious level that was powerful and healing in a way that I could never achieve without it.'

'The love you provide in this class is palpable. You definately provide a safe space.'

'Gave me the tools to allow the process of grief to take place within myself rather than burying it or turning to unhealthy avoidance.'

'Healed my Ailing Soul.'

Registration is Closed

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