At, our greatest desire is to meet the needs of  community members seeking emotional support. Our methods are not meant to replace traditional approaches to mental health, but we can offer very effective support to accelerate healing. 







We offer services and programs for resiliency, growth, loss and recovery.  At, we create the container and provide the tools and safe environment for clients to move through difficult transitions with grace. 


My name is Nicole Blair. Although I am the lead staff at, I do not work alone.  I am part of a thriving collective of colleagues and mentors  who strive to support a wide community in wellness and personal growth.


I offer a process for untangling thoughts, have a knack for mediating conflict and getting to the heart of the matter. I specialize in that familiar, harsh, critical voice inside that seems to focus on what we do wrong instead of what we do right. I am certified in Grief Recovery and Therapeutic Breathing. I coach clients how to grow self-awareness by uncovering the narratives we routinely use against ourselves.

I specialize in teaching techniques to move the critical inner voice into a compassionate coach. I teach clients to balance their personalities and calm their nervous systems.