Breathe from the comfort of your own home with Zoom

 

Tuesdays, 7PM Central 

Wednesdays, 5PM Central 

 

 

 

 

 

 

 

 

 

 

 

 

 

Therapeutic Breathing can support us all in so many ways right now. Not only does it strengthen our lungs, but it supports our mental health, too.

 

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Copyright Nicole Blair 2020