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At BigInhale.com, we focus on the distinct connection between your mind, your body and your breath and how this state of being can enhance your performance, your health and your peace of mind. 

 

We coach clients to expand self-awareness, to tame the critical voice inside that sabotages success, and how to maintain control over reactions that lead to tension in relationships. 

 

We also support community members grieving a loss while consistently working to normalize the feelings of grief in our culture. ​

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Man in Nature

Grief Support

I uncovered the parts of grief that held me in my pain and Nicole helped me shift my unhealthy thoughts. I am still missing my partner, but I no longer have to relive the painful thoughts that repeatedly sent me into despair.  I am so grateful. T.C. 

Therapeutic Breath

Nicole has guided me to places I didn't always want to go, and done it with kindness and love, leaving me clearer and better than before. J. M. 

Senior Woman Driving

Voice Dialogue 

Voice Dialogue helped me understand why I react the way I do at work and in my relationship. I understand how to control my reactions. My partner has noticed.   S. C.  

What People Say

Packages

  • Voice Dialogue Workshop
    Sat, Feb 06
    ZoomMeeting ID: 298 302 3182 Passcode: 1219
    Feb 06, 1:00 PM – 4:00 PM CST
    ZoomMeeting ID: 298 302 3182 Passcode: 1219
    Manage the tension between your conflicting feelings and thoughts by learning this revolutionary tool and framework for understanding why you do what you do. Learn to take control of the pusher, critic, pleaser, protector, judge inside of you. Improve your relationships. $50
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  • Weekly Tuesday Online Therapeutic Breathing Group
    Time is TBD
    Breathe Online Every Tuesday at 7PM Central
    Time is TBD
    Breathe Online Every Tuesday at 7PM Central
    Weekly Breathing Session Every Tuesday from 7:00-8:30PM Central
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  • Grief Support Package
    Scheduled When Mutually Convenient
    3300 Danneel St
    Scheduled When Mutually Convenient
    3300 Danneel St, 3300 Danneel St, New Orleans, LA 70115, USA
    10 Sessions Total: 7 Grief Recovery Sessions and 3 Therapeutic Breathing Sessions: $660, a savings of $150. In person or online.
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  • $30 Online Private Mini Session - 30 minute online or phone support
    Time is TBD
    Online or Phone Meeting
    Time is TBD
    Online or Phone Meeting
    30 Minute Calls - deep listening, short breathing meditation.
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  • Nature Walk, Talk, Seated Breathing Session In City Park
    Time is TBD
    1009 Harrison Ave
    Time is TBD
    1009 Harrison Ave, 1009 Harrison Ave, New Orleans, LA 70124, USA
    30-90 session in City Park practicing social distancing. Nature is one of our most powerful healing resources. Nature and breath go together. Sliding scale $40, unemployed -$100, employed
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  • Private Therapeutic Breathing Session Package
    Determined By Mutual Convenience
    Online or City Park Until Covid Calms Down
    Determined By Mutual Convenience
    Online or City Park Until Covid Calms Down
    Private Therapeutic Breathing Sessions with Nicole. First Session 1/2 off. Then,Sign Up for 5 Sessions: 20% Discount. Sign up for 10 sessions: 25% Discount. Discounts are applied in the final session. Call for details.
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  • Weekly Wednesday Online Therapeutic Breathing Group
    Time is TBD
    Breathe Online Every Wednesday at 5PM Cent.
    Time is TBD
    Breathe Online Every Wednesday at 5PM Cent.
    Weekly Breathing Session Every Wednesday from 5:00-6:30PM Central
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  • Your Own Worst Critic
    Time is TBD
    Online and In Person With Covid Distancing
    Time is TBD
    Online and In Person With Covid Distancing
    You Wouldn't Talk To Your Friends This Way, Why Do We Talk To Ourselves So Brutally?
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  • When Children Grieve - Rescheduled due to Covid-19, New Dates Coming Soon
    Time is TBD
    Schoen Mansion
    Time is TBD
    Schoen Mansion, 3827 Canal. St. Mid-City 70119
    A workshop for teachers, parents and caregivers to help children grieve after a loss. We must teach our children how to feel their emotions and learn how to integrate the feelings that arise during difficult times. Help your child or classroom become well adjusted adults in the future!
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  • Now Online: Discounts for Students: Grief Support, Therapeutic Breathing
    Time is TBD
    3300 Danneel St
    Time is TBD
    3300 Danneel St, 3300 Danneel St, New Orleans, LA 70115, USA
    Student Individual Breathing Session: Online: $60 / In Person: $75 Student Individual Grief Support: Online: $40 / In Person: $55 4 or more Student Group Breathing Session: Online: $20 / In Person: $40 4 or more Student Group Grief Session Online: $20 / In Person: $40 Call 504-416-0590 for details.
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Opportunities and Packages

Copyright Nicole Blair 2020